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Showing posts from February, 2021

Take Yourself Off Hold

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The first step towards  getting somewhere is to  decide to not stay where you are. Its been 11 months since the first stay at home order. Our lives have been turned upside down and inside out. Work is put on hold, family gatherings have been put on hold, extra curricular activities have been put on hold. Many of us have put our well being on hold.  It's been 6 months since I've sat down to write. There are a few reasons for that. Time management and energy levels were major factors. The biggest reason is that I put a lot of myself into this blog, it's not just about massage and stretches. I've shared my projects, philosophies, and our family adventures. Lately I have not been wanting to share, not wanting to grow, and not wanting to give. Ironically, now that I have sat down to write, this has gotten so big, that I'm going to section it into several posts. For months, people have been asking me "what are you doing to take care of yourself?" My answer was u...