Where Am I?
The question of "where" may seem like the least interesting to write about in this little series of self-discovery and self-improvement. In the broad sense, there are only a few categories; home, outdoors, gym, professional offices. Once you have already identified your "whats" and your "whos", the where really just falls into place. If you want to swim, you have to go to a pool or outdoor body of water. For karate, you go to a dojo. Not a terribly interesting topic for conversation. So let's look at some less obvious wheres. Where to find supports and resources? This will depend somewhat on your community, how far you are willing to travel, or how comfortable you are with the internet and technology. Alberta Health Services - AHS has a variety of programs available for people, some general and some specific, like for new diabetic patients. Some examples are nutritional counseling, healthy pregnancy and exercise programs. They also have addictions supp...